If you’d like to support your body and mind during this training and the seasonal transition, I’ll be preparing a warm, nourishing and delicious Ayurvedic meal for the weekend (Saturday & Sunday).

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What’s on the menu: 

Saturday

Yellow mung dal with veggies & greens, Basmati rice, Raita.

Sunday

Beet root, carrot & lentil stew with brown rice and seasonal greens.

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This sattvic meals are deeply nourishing and easy to digest. They gently supports the body’s natural detoxification, boosts energy and the immune system, and helps bring clarity and balance to the mind. It’s helpful to keep your energy steady.

I use organic ingredients and for your convenience deliver to the studio. All will be vegan!

You can simply order lunch for one or two days!

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Order here directly or send me a whattsapp 0641567811until friday 12pm